As per the previous seminar I attended with Rannoch, the event was a big success, and I would like to take this opportunity to thank Rannoch for visiting us in Montrose.

Rannoch yet again managing to show us something new and exciting using kettlebells, aided by Ray Wilson from Aberdeen, and Jacqui Davies from Arbroath.

If you would like a memory refresher of the mobility exercises, shown to us by Ray, you can view them in a video clip here —> www.kettlebellsaberdeen.com

The seminar given by Rannoch was a K1 competence seminar, and we are hoping that Rannoch will return to our school in the near future, and give us a K2 level seminar. I will keep everyone posted as to when this will be.

Rannoch has also kindly agreed to offer assistance to anyone wishing to become certified in Kettlebells, so if you are interested in this, and I know many of you are, please let me know, and we can discuss the way forward.

Please check out the photo’s from the event in the “photo” section of our website.

Could everyone who attended the seminar, please go to the Kettlebells Scotland website, and leave feedback on the Review page?

http://www.kettlebellsscotland.com/